Pilates
Pilates classes
Have you been recommended to do Pilates because you have aches and pains or stiffness that prevents you from enjoying things that you want to do?
Hit ‘Let’s Get Started if you want to be more agile, have freedom of movement and less pain
Let's Get startedDo it together
couples pilates
How would you like to work up a sweat with your partner?
Let's get startedThe bespoke programme tailored for you
121 PILATES
QUESTION: ‘’Are you looking to get back into exercise after time away or injury?’’
Sometimes we just lack the confidence to walk straight into a Pilates class. Sometimes we have aches and pains that need special attention. Sometimes we are coming back to fitness after an injury.
If you recognise yourself here, this could be the perfect program for you.
Let's Get startedWeekly Zoom Classes
Zoom Weekly
Do you love to try before you buy? I know I do. It’s why I’m introducing the Zoom Room Weekly online Pilates class. Come and join us online and be part of this brand new community. Have a trial session on a Friday morning and see if you like it!
Let's get startedWell done for 2 years of Fusion, Sam, keeping us all going!
Thanks for everything you've done and continue to do for us, Sam!
So far so good. Much easier to fit a Fusion Class in when I can!
Good bite sized workouts - flexibility to do a Fusion class when I want is great now that I’m back at work. Thanks Sam.
Love it xxxxx
I just did a badly needed Fusion meditation. It's lovely to hear your voice again, guiding me to a better place.
Really enjoying the Fusion Classes, easier to fit in with work xx
Loving the Fusion Classes xxx
FUSION is brilliant! It helps me focus on Pilates between classes, just for 20 minutes two or three times a week
I love FUSION, I can do it wherever and whenever I want and that flexibility is great. Since joining I have become much stronger and fitter than I've been in years and it's really helped improve my posture. Thank you Sam! X
Fab Fusion! Excellent variety of workouts and I really feel like Sam, who is an excellent instructor, is in my lounge working alongside me. Fusion helped me immensely during the winter lockdown as I had lost my focus and was feeling tense and anxious. I like the flexibility of being able to work out at a time that suits me. Love it! Sam you are shining star. Thank you
Latest News
Read the latest news and get tips and hints about Pilates, nutrition and more!
Sam's blog