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About Sam

Hi, I'm Sam

I love bringing people together in a harmonious community where you’ll have a sense of belonging and where everybody knows your name.  We are the Cheers of the Pilates world.

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    Why we can’t multi-task Comments Off on Why we can’t multi-task
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    FUSION Workout 100 Comments Off on FUSION Workout 100
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    What is a DIET? Comments Off on What is a DIET?
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  • Home
  • What is Pilates?
  • Pilates Classes
  • 121 Pilates
  • FUSION
    • FUSION Members’ Area
      • FUSION Music
      • FUSION Meditations
    • FUSION Mix & Match Workouts
      • FUSION AS LIVE
      • FUSION Tag Cloud
    • FUSION Mix & Match Elements
      • FUSION Elements List
  • Massage Therapy
  • Pregnancy
    • FUSION Pre & Post-Natal
  • Couples Pilates
  • Men on Mats
  • About Sam
  • Contact Sam
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