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About Sam

Hi, I'm Sam

I love bringing people together in a harmonious community where you’ll have a sense of belonging and where everybody knows your name.  We are the Cheers of the Pilates world.

Latest posts
  • 20
    May
    Fusion As Live 008 – Mobility & Flexibility Comments Off on Fusion As Live 008 – Mobility & Flexibility
  • 17
    May
    Grade A advice for exam stress
  • 13
    May
    Fusion As Live 007 – Pure Core Comments Off on Fusion As Live 007 – Pure Core
  • 13
    May
    Use it or lose it!
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Copyright 2022 © Sam H Pilates
  • What is Pilates?
  • Pilates Classes
  • 121 Pilates
  • FUSION
    • FUSION Members’ Area
      • FUSION Music
      • FUSION Meditations
      • FUSION Mindfulness
    • FUSION AS LIVE
    • FUSION Mix & Match Workouts
      • FUSION Tag Cloud
    • FUSION Mix & Match Elements
      • FUSION Elements List
    • FUSION Pre & Post-Natal
  • Pregnancy
  • Men on Mats
  • Blog
  • Podcasts
  • Login