Our Zoom community really came into its own during lockdown and we love it so much it’s here to stay.
We workout together, have a little chat and we’ve even had some social nights with quizzes. Dozens of you have joined me on the mat in your living rooms, bedrooms, spare rooms, even holiday cottages! We’ve all been increasing our fitness and you’re telling me that you’re getting better results than ever because you’re showing up more often, as you have more time without travel involved. It’s the way forward.
Pilates has a number of physical benefits to help with movement and balance, but there is also the tremendous help we get with our mental attitude. Some of you have told me it’s helped to keep you sane over the past two years, and given you time out from the stresses and strains we’ve all faced.
Having a routine is one of the best things you can do for your own mental health. Sessions are available morning, noon, and night.
- Tuesday 12.30pm
- Wednesday 6pm
- Thursday 7pm
- Friday 9.30am
£30 per month for unlimited classes.
I can’t wait to see you on your mat in our Zoom Room.
For more information about Our Zoom Room please fill in the contact form below
When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sam H Pilates from any and all claims or causes of action, known or unknown, arising out of Sam H Pilates. It is always advisable to consult with your GP before undertaking any physical activity.