No products in the basket.
Have you been recommended to do Pilates because you have aches and pains or stiffness that prevents you from enjoying things that you want to do?
Hit ‘Let’s Get Started if you want to be more agile, have freedom of movement and less pain
QUESTION: ‘’Are you looking to get back into exercise after time away or injury?’’
Sometimes we just lack the confidence to walk straight into a Pilates class. Sometimes we have aches and pains that need special attention. Sometimes we are coming back to fitness after an injury.
If you recognise yourself here, this could be the perfect program for you.
Read the latest news and get tips and hints about Pilates, nutrition and more!
One of the best things to come out of lock-down over the last six months [...]
This year has been a very difficult season for many of us. As we head [...]
Life is very simple What we give out, we get back What we think about [...]
Have you ever just taken a moment? I mean really sat back, taken a breath [...]
What a beautiful sunny week we’ve had! I thought I’d seen the last of wearing [...]
I hope you have settled well into your September routine for whatever that has meant [...]
This week has felt very much more normal than any week has felt in the [...]
We’re back!! The start of bringing classes back to the studio began this week. Apart [...]
Username or email address *
Lost your password?