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LET'S GET STARTED
LET'S GET STARTED
LET'S GET STARTED

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You will be getting conversations about recent events, motivational quotes to help you in your quest, articles, affirmations, and some funny stories along the way, as well as my tips for your health and wellness, plus special offers on all my events and programmes.
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How would you like to work up a sweat with your partner? (Get your mind out of the gutter) I’m talking about Couple’s Pilates. Yes, I’m launching a new coaching session aimed at people who want to train together. It doesn’t have to be your partner. It could be your best friend, sister, work mate. Basically, it’s personal training for two people together - saving you half the price. I devise a bespoke programme for each of you depending on your goals and you train together. 30-minute or 60-minute sessions are available on Tuesday morning – Thursday afternoon and Friday lunchtime. If you like the sound of this and want to invest in your future health and wellness, then fill out the form below. The cost is £40 per 30-min session or £80 for a 60-min session (full disclosure, if one of you doesn’t turn up the full rate still applies). Half the price but twice the fun x
How would you like to work up a sweat with your partner? (Get your mind out of the gutter) I’m talking about Couple’s Pilates. Yes, I’m launching a new coaching session aimed at people who want to train together. It doesn’t have to be your partner. It could be your best friend, sister, work mate. Basically, it’s personal training for two people together - saving you half the price. I devise a bespoke programme for each of you depending on your goals and you train together. 30-minute or 60-minute sessions are available on Tuesday morning – Thursday afternoon and Friday lunchtime. If you like the sound of this and want to invest in your future health and wellness, then fill out the form below. The cost is £40 per 30-min session or £80 for a 60-min session (full disclosure, if one of you doesn’t turn up the full rate still applies). Half the price but twice the fun x
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Seasonal Saturdays are a new FREE feature at Sam H Pilates for Studio Unlimited members. We are celebrating each new season with a wonderful, inspirational session to welcome in new beginnings. In December, we’re getting cosy with crystals and cakes, as well as a one-hour special Pilates class using our foam roller. It starts at 9.30 with our exercise, then we ease into meditation and crystals and at 11 we stop for elevenses and a chat over a hot cuppa. December’s session is happening on the 3 rd . In March we’re springing into Spring. July we’re sizzling ready for the summer. September sees us welcoming the Autumn season with an original flow and inspirational add-ons. These Seasonal Saturdays are different every time and are designed to enrich your usual Pilates experience and introduce you to other forms of wellness, while all the time creating time-out and a safe space for you and the other members in the group. Seasonal Saturdays are included for those of you who are members of Studio Unlimited. It’s a gift from me to you. Places tend to go very fast so make sure you sign up as soon as you see the offer promoted in the Studio Unlimited Group to avoid disappointment. Seasonal Saturdays are a great way to come to a natural end of one season and gently ease into another. I’d love to see you on the mat and eat cake after our workout.
Seasonal Saturdays are a new FREE feature at Sam H Pilates for Studio Unlimited members. We are celebrating each new season with a wonderful, inspirational session to welcome in new beginnings. In December, we’re getting cosy with crystals and cakes, as well as a one-hour special Pilates class using our foam roller. It starts at 9.30 with our exercise, then we ease into meditation and crystals and at 11 we stop for elevenses and a chat over a hot cuppa. December’s session is happening on the 3 rd . In March we’re springing into Spring. July we’re sizzling ready for the summer. September sees us welcoming the Autumn season with an original flow and inspirational add-ons. These Seasonal Saturdays are different every time and are designed to enrich your usual Pilates experience and introduce you to other forms of wellness, while all the time creating time-out and a safe space for you and the other members in the group. Seasonal Saturdays are included for those of you who are members of Studio Unlimited. It’s a gift from me to you. Places tend to go very fast so make sure you sign up as soon as you see the offer promoted in the Studio Unlimited Group to avoid disappointment. Seasonal Saturdays are a great way to come to a natural end of one season and gently ease into another. I’d love to see you on the mat and eat cake after our workout.
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The beautiful sunset in Oia, Santorini 😎 #santorini #holidayinthesun #sunset #takemeback #greece #santorini #oia
The beautiful sunset in Oia, Santorini 😎 #santorini #holidayinthesun #sunset #takemeback #greece #santorini #oia
In the bid to keep you cool this summer and so you don't have to vacate your fitness routine, I have a great Summer offer for you. Access to FUSION which includes a special summer program - Summer Elements. This is a series of workouts you can do on holiday and only need to take your resistance bands as they pack easily, Anything else you'll need can be found in the suitcase i.e. beach ball, towel. The Ultimate Holiday Workouts! Keep your motivation going by clicking the link in bio
In the bid to keep you cool this summer and so you don't have to vacate your fitness routine, I have a great Summer offer for you. Access to FUSION which includes a special summer program - Summer Elements. This is a series of workouts you can do on holiday and only need to take your resistance bands as they pack easily, Anything else you'll need can be found in the suitcase i.e. beach ball, towel. The Ultimate Holiday Workouts! Keep your motivation going by clicking the link in bio
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