SAM H PILATES PODCAST
Hi, I’m Sam, an unfiltered mum of two who tells it like it is.
On this Podcast we’re going to be having open discussions about life in 2023. Bringing up children, world events and their impact, as well as conversations about health and wellness, both mental and physical.
Sometimes I’ll bring in guest experts, sometimes I’ll be going solo and sometimes we’ll have a round the table discussion.