Tag Archives: classes

Smashed my target!

I would like to say the biggest thank you to everyone who donated to my Just Giving Page in aid of the British Heart Foundation.   Together we raised a MASSIVE £748!!   Overwhelmed is an understatement.  My target was £120! Online Classes Already two weeks into our live Pilates workouts and I’m really pleased that so […]

Menopause matters

After speaking about the menopause last week, I was in conversation with some girlfriends about this very subject just a few days go and there was one common fact we all shared. The Menopause Firstly I will set the scene for you. Our ages range from 40-44. We’ve noticed changes in our bodies and seen […]