May is on the way and we continue in lockdown but that in itself doesn’t have to be a negative thing, in fact it can be full of new opportunity, strengthening our resistance and building our immunity and staying fit and healthy during this important time.
British Heart Foundation
First of all, can I say THANK YOU for all of your support in April during these testing times and for embracing our NEW online workouts. Together we raised nearly £1,000 for British Heart Foundation and donations are still coming in.
I appreciate your support and many of you have told me that you now wish to pay for your classes and so I’ve put together a fancy package full of added extras with new exercises, new equipment and mindset.
There are a variety of classes at various times of the day to suit all abilities. The price is £30 per month and you can do as many sessions as you like.
May’s timetable of classes has been sent to you directly and I have included you can click here to download a copy.
Payment is to be made via BACS on or before May 1st and full details have been sent to you via Whatsapp.
Classes for w/c 27 April 2020
Here’s our class timetable for the week beginning 27th April:
|Monday||27th April||12:30pm||Pure Core|
|Tuesday||28th April||9:30am||Mixed Ability|
|Wednesday||29th April||8:00pm||Mobility & Flexibility|
All the equipment I use in classes, including our live Zoom sessions, can be found in the Shop.
Click the link to take a peek Sam H Pilates Shop
Have a lovely weekend in the sun!