One of the best things to come out of lock-down over the last six months is our Zoom community. We workout together, have a little chat and we’ve even had some social nights with quizzes.
Dozens of you have joined me on the mat in your living rooms, bedrooms, spare rooms, even holiday cottages! We’ve all been increasing our fitness and you’re telling me that you’re getting better results than ever because you’re showing up more often, as you have more time without travel involved.
It’s the way forward. With all the uncertainty of Covid hanging over us, safety and health has got to be our number one priority for ourselves and our families.
That’s why I’ve decided to extend Zoom classes until April 2021 taking us through the dark winter months and out the other side into spring, healthier than we’ve ever been.
Pilates has a number of physical benefits to help with movement and balance, but what we’ve also noticed during this time, is the tremendous help we get with our mental attitude. Some of you have told me it’s helped to keep you sane, given you time out from the stresses and strains of everyday life and given you a little bit of peace and quiet.
Having a routine in this uncertain world is one of the best things you can do for your own mental health. Sessions are available morning, noon and night.
- Monday 8pm
- Tuesday 12.30pm
- Wednesday 6pm
- Friday 9.30am
To book your place, please make your monthly payment of £30 on or before the 1st November to the usual account.
I can’t wait to continue this journey with you and look forward to welcoming some new members.