Weekly Update – 7th August 2020

This week I invited 121 Pilates back to the studio. 

It was very different from what we are used to, but it was great to be able to have the interaction with clients (albiet it at a distance) again. 

Yesterday I introduced the Fairy Ring (Pilates Magic Circle) to our Pure Core Zoom class.  Core blimey – what a difference it made!! (yes, pun intended!!!) 

As always, it’s not essential you have one as you can use a soft ball, a band or just work without any equipment.  However, if you fancy giving the Fairy Ring a try, you can get yours from the shop on my website:  get me my fairy ring

If there is something you would like me to include in our Zoom classes such as working on a particular body part, use of equipment or how to help recovery from injury, drop me a message and I’ll get working on it.

Next week I’ll be sharing with you all the details for our studio classes starting up in September.  This will include the day, time, focus and how to book and when.

Have a great weekend.

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