Weekly Update – 3 January 2020

10 years of Sam H Pilates

2020 marks the start of a new year, a new decade and as I started putting today’s newsletter together it suddenly occurred to me that it will also mark Sam H Pilates 10th birthday in May.

I had to take a moment.  

10 years ago I started my first community Pilates class in a cold and drafty scout hut.  

Fast forward 10 years and I’m running my own classes and classes for The Carl Todd Clinic in a beautiful studio and met so many wonderful people and made some amazing friends along the way.

I then had a moment of reflection of the last decade. 

It’s had high’s and low’s – I started my business, lost my dad, had two beautiful children and very quickly learnt that parenthood is the most rewarding yet most difficult job in the world. I got married and then divorced.  Moved back home with Mum with my children so I could get back on my feet and start again.  I’ve laughed, I’ve cried but most of all I survived.  I’m facing 2020 with positivity and determination.  Embracing the high’s, learning from the low’s and never giving up.  

As long as you keep moving forward, it doesn’t matter how long it takes you – just don’t stop.

What have you taken from the last decade and what are you moving into the new decade with?

I’m also going to be providing you with much-anticipated workouts that will have you groaning at the pain but smiling with the results.

Wishing you so much happiness for 2020 – let’s do this!!

xx

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