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Chair-lates

FUSION Chair-lates 004

Posted on June 4, 2024June 6, 2024 by Sam Hobbs

04
Jun

Chair-lates Seated Strength – Shoulders

This entry was posted in Chair-lates and tagged arms, Seated, strength.

Take a moment……..

FUSION Chair-lates 001

Hi, I'm Sam

I love bringing people together in a harmonious community where you’ll have a sense of belonging and where everybody knows your name. We are the Cheers of the Pilates world.

Recent Posts

12
Sep

The Power of Gratitude
05
Sep

Work your butt to help your back
29
Aug

Back to School, Back to Workout Comments Off on Back to School, Back to Workout
15
Aug

Soft Ball = Stronger Body Comments Off on Soft Ball = Stronger Body

About Sam

Hi, I'm Sam

I love bringing people together in a harmonious community where you’ll have a sense of belonging and where everybody knows your name. We are the Cheers of the Pilates world.

Latest posts

12
Sep

The Power of Gratitude
05
Sep

Work your butt to help your back
29
Aug

Back to School, Back to Workout Comments Off on Back to School, Back to Workout
15
Aug

Soft Ball = Stronger Body Comments Off on Soft Ball = Stronger Body

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