Just a reminder that there are no classes today as I’m on a three-day workshop as part of my GP Exercise Referral Qualification.
You can either enjoy the rest or check in on FB or Instagram for some home workouts.
You’ve probably seen that The Studio Shop is back courtesy of Martha & George and TLC Holistic Therapies with some amazing gifts for Mother’s Day on 22nd March.
Gifts will be available to purchase up until the 20th March.
Day 13 of my De-chox challenge and I have to say i’m feeling pretty good. I’m used to (well almost) the chocolate alternative’s and the cravings have subsided, although I did find myself taking in the aroma (a far more eloquent way of saying sniffy and drooling over) as Livvy and Jay enjoyed a choccie treat the other day!