November news

And just like that we’ve reached the end of half term and the end of October.  Where this week or this month has vanished to I’m not sure.

Myself and my little ones have had fun including trampolining, monster making and pumpkin carving (and the not so fun homework!) and if the weather holds a scarecrow trail over the weekend.

I’m so chuffed to let you know that my Studio Unlimited program for November is FULLY BOOKED!!  I can’t wait to launch next week, it’s going to be lots of fun!!

All 121 slots were booked for October and I’m 75% booked for November and taking bookings for December.  If a 121 Pilates session is something you’d like to do or give a try, message me ASAP.

Our Zoom Room classes for November start next Monday.  If you are joining me for these, please make your payment on or before 1st November to the usual account or alternatively you can click the link to book; https://www.samhpilates.com/monthly-subscriptions/

Also launching next week is my new Winter Meditation program….

Part One – switching off to the world and all our worries using breathing techniques, gentle mobility and self-focus.

Part Two – guided meditation looking at organising your thoughts, balancing your emotions and re-setting for the future.

I invite you to get your comfies on and join me on the mat in the safety of your own home via Zoom at 7.30-8pm on Thursday’s starting 5th November.  The cost is £20 per month.  Click the link to book; https://www.samhpilates.com/monthly-subscriptions/

Stay safe and well