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Podcasts

Podcast 25 – Know your vulva

Posted on September 2, 2021October 3, 2022 by Sam Hobbs
02
Sep

Raising awareness of vulval cancer and what you can do to help prevent it

This entry was posted in Podcasts. Bookmark the permalink.
Podcast 24 – The mind-muscle connection
FUSION Workout 063

Hi, I'm Sam

I love bringing people together in a harmonious community where you’ll have a sense of belonging and where everybody knows your name.  We are the Cheers of the Pilates world.

Recent Posts
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    What if wellness wasn’t a to-do list?
  • 10
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    Why Zone 2 training deserves your attention
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    The Four Pillars of Fitness Success Comments Off on The Four Pillars of Fitness Success
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About Sam

Hi, I'm Sam

I love bringing people together in a harmonious community where you’ll have a sense of belonging and where everybody knows your name.  We are the Cheers of the Pilates world.

Latest posts
  • 17
    Apr
    What if wellness wasn’t a to-do list?
  • 10
    Apr
    Why Zone 2 training deserves your attention
  • 03
    Apr
    The Four Pillars of Fitness Success Comments Off on The Four Pillars of Fitness Success
  • 20
    Mar
    Your New Normal Comments Off on Your New Normal
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  • What is Pilates?
  • Pilates Classes
    • 121 Pilates
  • Pilates Online
    • Zoom Room (live classes)
    • FUSION (recorded classes)
      • FUSION Members’ Area
        • FUSION Music
        • FUSION Meditations
        • FUSION MAGAZINE
      • FUSION Mix & Match Workouts
        • FUSION AS LIVE
        • FUSION Tag Cloud
      • FUSION Mix & Match Elements
        • FUSION Elements List
      • Fusion Extra
        • Fusion Extra – STRENGTH
          • Fusion Extra – PURE CORE
          • Fusion Extra – PILATES COMBO
          • Fusion Extra – MOBILITY & FLEXIBILITY
  • Chair-lates
  • Pregnancy
    • FUSION Pre & Post-Natal
  • Massage Therapy
    • Facial Massage
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