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Podcasts

Podcast 08 – Mindfulness and Meditation

Posted on April 8, 2020October 3, 2022 by Sam Hobbs
08
Apr

What are they and how it can help you

This entry was posted in Podcasts. Bookmark the permalink.
Smashed my target!
Podcast 09 – Is it me, or is it hot in here?

Hi, I'm Sam

I love bringing people together in a harmonious community where you’ll have a sense of belonging and where everybody knows your name.  We are the Cheers of the Pilates world.

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About Sam

Hi, I'm Sam

I love bringing people together in a harmonious community where you’ll have a sense of belonging and where everybody knows your name.  We are the Cheers of the Pilates world.

Latest posts
  • 28
    Sep
    Exhale and relax
  • 08
    Mar
    Why we can’t multi-task Comments Off on Why we can’t multi-task
  • 30
    Dec
    FUSION Workout 100 Comments Off on FUSION Workout 100
  • 23
    Dec
    FUSION Workout 099 Comments Off on FUSION Workout 099
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      • FUSION AS LIVE
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    • FUSION Mix & Match Elements
      • FUSION Elements List
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