Please download the Covid-19 Guidelines and read before you book a class to ensure you are comfortable with the changes and what is required as once a booking is made a refund cannot be issued.
You will also need to complete the questionnaire and bring it with you to your first class.
Just a reminder that you will need to bring your own mat to class if you are joining me at the studio for face to face classes as I am unable to provide them at the moment. This also applies to any equipment we use in class. It’s not essential that you have equipment as you can do all exercises without, but you will find it enhances your workout for greater results, plus its lots of fun too!! I have listed some choices below which are all available from the shop on my website as well as some alternatives.
PURE CORE – Pilates Soft Ball/Fairy Ring/Balloon
STRENGTH – Resistance bands/hand weights/bottles with sand or water
PILATES COMBO – Foam roller/massage ball/tennis ball/resistance band
MOBILITY & FLEXIBILITY – cushion/pillow/blanket
All equipment you bring to the studio will need to be placed in the plastic box next to you whilst not being used.
See you in class!