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Podcasts

Podcast 18 – Pre Natal exercise

Posted on February 18, 2021October 3, 2022 by Sam Hobbs
18
Feb

The benefits of exercise during pregnancy

This entry was posted in Podcasts. Bookmark the permalink.
Why exercise in pregnancy?
Podcast 19 – Keeping it real for our children

Hi, I'm Sam

I love bringing people together in a harmonious community where you’ll have a sense of belonging and where everybody knows your name.  We are the Cheers of the Pilates world.

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About Sam

Hi, I'm Sam

I love bringing people together in a harmonious community where you’ll have a sense of belonging and where everybody knows your name.  We are the Cheers of the Pilates world.

Latest posts
  • 08
    Dec
    Understanding and Treating Plantar Fasciitis
  • 01
    Dec
    A Merry Manual for a Chill Christmas
  • 24
    Nov
    What would you do? Comments Off on What would you do?
  • 15
    Nov
    The Awesome Perks of Stretching and Mobility Comments Off on The Awesome Perks of Stretching and Mobility
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    • FUSION Mix & Match Elements
      • FUSION Elements List
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