Skip to content
  • Home
  • About Sam
  • Blog
    • Podcasts
  • Reviews
  • Contact Sam
  • Add anything here or just remove it...
Sam H PilatesSam H Pilates
  • What is Pilates?
  • Pilates Classes
  • 121 Pilates
  • FUSION
    • FUSION Members’ Area
      • FUSION Music
      • FUSION Meditations
      • FUSION MAGAZINE
    • FUSION Mix & Match Workouts
      • FUSION AS LIVE
      • FUSION Tag Cloud
    • FUSION Mix & Match Elements
      • FUSION Elements List
  • Massage Therapy
  • Pregnancy
    • FUSION Pre & Post-Natal
  • Men on Mats
  • 0

    Basket

    No products in the basket.

Podcasts

Podcast 18 – Pre Natal exercise

Posted on February 18, 2021October 3, 2022 by Sam Hobbs
18
Feb

The benefits of exercise during pregnancy

This entry was posted in Podcasts. Bookmark the permalink.
Why exercise in pregnancy?
Podcast 19 – Keeping it real for our children

Hi, I'm Sam

I love bringing people together in a harmonious community where you’ll have a sense of belonging and where everybody knows your name.  We are the Cheers of the Pilates world.

Recent Posts
  • 08
    Mar
    Why we can’t multi-task Comments Off on Why we can’t multi-task
  • 30
    Dec
    FUSION Workout 100 Comments Off on FUSION Workout 100
  • 23
    Dec
    FUSION Workout 099 Comments Off on FUSION Workout 099
  • 23
    Dec
    What is a DIET? Comments Off on What is a DIET?
About Sam

Hi, I'm Sam

I love bringing people together in a harmonious community where you’ll have a sense of belonging and where everybody knows your name.  We are the Cheers of the Pilates world.

Latest posts
  • 08
    Mar
    Why we can’t multi-task Comments Off on Why we can’t multi-task
  • 30
    Dec
    FUSION Workout 100 Comments Off on FUSION Workout 100
  • 23
    Dec
    FUSION Workout 099 Comments Off on FUSION Workout 099
  • 23
    Dec
    What is a DIET? Comments Off on What is a DIET?
Login
 
 
Forgot Password
site by VSS
Copyright 2023 © Sam H Pilates
  • What is Pilates?
  • Pilates Classes
  • 121 Pilates
  • FUSION
    • FUSION Members’ Area
      • FUSION Music
      • FUSION Meditations
      • FUSION MAGAZINE
    • FUSION Mix & Match Workouts
      • FUSION AS LIVE
      • FUSION Tag Cloud
    • FUSION Mix & Match Elements
      • FUSION Elements List
  • Massage Therapy
  • Pregnancy
    • FUSION Pre & Post-Natal
  • Men on Mats
  • Login

Login

Lost your password?