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About Sam

Hi, I'm Sam

I love bringing people together in a harmonious community where you’ll have a sense of belonging and where everybody knows your name.  We are the Cheers of the Pilates world.

Latest posts
  • 15
    Aug
    How to enjoy your food and stay healthy
  • 12
    Aug
    Summer Elements 006
  • 06
    Aug
    Imperfections……yes, I’m glad I have them
  • 05
    Aug
    Summer Elements 005
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  • What is Pilates?
  • Pilates Classes
  • 121 Pilates
  • FUSION
    • FUSION Members’ Area
      • FUSION Music
      • FUSION Meditations
      • FUSION Mindfulness
    • FUSION AS LIVE
    • FUSION Mix & Match Workouts
      • FUSION Tag Cloud
    • FUSION Mix & Match Elements
      • FUSION Elements List
    • FUSION Summer Elements
  • Pregnancy
  • Men on Mats
  • Blog
  • Podcasts
  • Login

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