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About Sam
I’m Sam and I love bringing people together in a harmonious community where you’ll have a sense of belonging and where everybody knows your name.  We are the Cheers of the Pilates world.
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  • What is Pilates?
  • Classes
  • 121 Pilates
  • FUSION
    • FUSION Members’ Area
    • FUSION Workouts
    • FUSION Workouts Archive
      • FUSION Pure Core
      • FUSION Pilates Combo
      • FUSION Mobility and Flexibility
      • FUSION Strength
      • FUSION Bonus
    • FUSION Elements
    • FUSION Music
    • FUSION Mindfulness
    • FUSION Meditations
    • FUSION Blog
  • Blog
  • Podcasts
  • Men on Mats
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