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Podcasts

Podcast 40 – It’s not just for girls

Introducing my Men on Mats and dispelling the myth that Pilates is just for women

This entry was posted in Podcasts. Bookmark the permalink.
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Hi, I'm Sam

I love bringing people together in a harmonious community where you’ll have a sense of belonging and where everybody knows your name.  We are the Cheers of the Pilates world.

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About Sam

Hi, I'm Sam

I love bringing people together in a harmonious community where you’ll have a sense of belonging and where everybody knows your name.  We are the Cheers of the Pilates world.

Latest posts
  • 28
    May
    Why NEAT might matter more than your workout No Comments on Why NEAT might matter more than your workout
  • 21
    May
    Dark Chocolate Date Bars: a simple, satisfying snack No Comments on Dark Chocolate Date Bars: a simple, satisfying snack
  • 14
    May
    Keeping Breakfast Simple: Why Overnight Oats Work Comments Off on Keeping Breakfast Simple: Why Overnight Oats Work
  • 07
    May
    Avocados: Nature’s creamy nutrient powerhouse Comments Off on Avocados: Nature’s creamy nutrient powerhouse
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  • What is Pilates?
  • Pilates Classes
    • 121 Pilates
  • Pilates Online
    • Zoom Room (live classes)
    • FUSION (recorded classes)
      • FUSION Members’ Area
        • FUSION Music
        • FUSION Meditations
        • FUSION Magazine
      • FUSION Mix & Match Workouts
        • FUSION AS LIVE
        • FUSION Tag Cloud
      • FUSION Mix & Match Elements
        • FUSION Elements List
      • Fusion Extra
  • Chair-lates
  • Pregnancy
    • FUSION Pre & Post-Natal
  • Massage Therapy
    • Facial Massage
  • Login