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About Sam

Hi, I'm Sam

I love bringing people together in a harmonious community where you’ll have a sense of belonging and where everybody knows your name.  We are the Cheers of the Pilates world.

Latest posts
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    Sep
    Exhale and relax
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    Why we can’t multi-task Comments Off on Why we can’t multi-task
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    FUSION Workout 100 Comments Off on FUSION Workout 100
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    Dec
    FUSION Workout 099 Comments Off on FUSION Workout 099
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  • Home
  • What is Pilates?
  • Pilates Classes
  • 121 Pilates
  • FUSION
    • FUSION Members’ Area
      • FUSION Music
      • FUSION Meditations
    • FUSION Mix & Match Workouts
      • FUSION AS LIVE
      • FUSION Tag Cloud
    • FUSION Mix & Match Elements
      • FUSION Elements List
  • Massage Therapy
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    • FUSION Pre & Post-Natal
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