Zoom Room – January 2021
Pilates has a number of physical benefits to help with movement and balance, but what we’ve also noticed during this time, is the tremendous help we get with our mental attitude. Some of you have told me it’s helped to keep you sane, given you time out from the stresses and strains of everyday life and given you a little bit of peace and quiet.
Having a routine in this uncertain world is one of the best things you can do for your own mental health. Sessions are available morning, noon and night.
- Monday 8pm
- Tuesday 12.30pm
- Wednesday 6pm
- Friday 9.30am
£30 per month for unlimited classes via Zoom.
I can’t wait to continue this journey with you and look forward to welcoming some new members.