Spring Meditation – March 2021

£20.00

Part One – switching off to the world and all our worries using breathing techniques, gentle mobility and self-focus.

Part Two – guided meditation looking at organising your thoughts, balancing your emotions and re-setting for the future.

I invite you to get your comfies on and join me on the mat in the safety of your own home via Zoom at 7.30-8 pm every Thursday

Spring Meditation – March 2021

£20.00

SKU: SM-0321 Category: