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Podcasts

Podcast 08 – Mindfulness and Meditation

Posted on April 8, 2020March 30, 2022 by Sam Hobbs
08
Apr

What are they and how it can help you

This entry was posted in Podcasts. Bookmark the permalink.
Sam Hobbs

Smashed my target!
Podcast 09 – Is it me, or is it hot in here?

Hi, I'm Sam

I love bringing people together in a harmonious community where you’ll have a sense of belonging and where everybody knows your name.  We are the Cheers of the Pilates world.

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About Sam

Hi, I'm Sam

I love bringing people together in a harmonious community where you’ll have a sense of belonging and where everybody knows your name.  We are the Cheers of the Pilates world.

Latest posts
  • 20
    May
    Fusion As Live 008 – Mobility & Flexibility Comments Off on Fusion As Live 008 – Mobility & Flexibility
  • 17
    May
    Grade A advice for exam stress
  • 13
    May
    Fusion As Live 007 – Pure Core Comments Off on Fusion As Live 007 – Pure Core
  • 13
    May
    Use it or lose it!
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  • What is Pilates?
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  • FUSION
    • FUSION Members’ Area
      • FUSION Music
      • FUSION Meditations
      • FUSION Mindfulness
    • FUSION AS LIVE
    • FUSION Mix & Match Workouts
      • FUSION Tag Cloud
    • FUSION Mix & Match Elements
      • FUSION Elements List
    • FUSION Pre & Post-Natal
  • Pregnancy
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